Juices are often consumed for their perceived health benefits. For example, orange juice is rich in vitamin C, folic acid, potassium, and is an excellent source of bioavailable antioxidant phytochemicals. It significantly improves blood lipid profiles in people affected with hypercholesterolemia. Prune juice is associated with a digestive health benefit. Cranberry juice has long been known to help prevent or even treat bladder infections, and it is now known that a substance in cranberries prevents bacteria from binding to the bladder.

The fruit is a pome, juicier than the apple, and varying from apple-shaped to teardrop-shaped. Among different varieties, the thin skin varies in color from light yellow and green through red and brown They are good sources of the B-complex vitamins and also contain vitamin C; in addition, they contain small amounts of phosphorus and iodine.

Peach is a fruit native to china, but cultivated in almost all the countries with a cool climate. They have an outer skin that is reddish-yellow in color, while the flesh is either white or yellow with a honeyed scent and dulcet flesh.

The mango was cultivated as early as 2000 BC. The wild mango is said to be have originated in the foothills of Himalayas in India and Burma. Gradually, the wild mango developed into an exotic, richly flavored succulent fruit.

Variety Pack

Tomatoes are a popular and nutritious fruit that is commonly considered and used as a vegetable. Tomatoes can be added to the diet in many different ways. Raw tomatoes can be chopped, sliced, juiced or processed. Processed tomato products can be added to spaghetti sauce, stews or chili.

 The fruit is a pome, juicier than the apple, and varying from apple-shaped to teardrop-shaped. Among different varieties, the thin skin varies in color from light yellow and green through red and brown They are good sources of the B-complex vitamins and also contain vitamin C; in addition, they contain small amounts of phosphorus and iodine.

Peach is a fruit native to china, but cultivated in almost all the countries with a cool climate. They have an outer skin that is reddish-yellow in color, while the flesh is either white or yellow with a honeyed scent and dulcet flesh.

The mango was cultivated as early as 2000 BC. The wild mango is said to be have originated in the foothills of Himalayas in India and Burma. Gradually, the wild mango developed into an exotic, richly flavored succulent fruit.